The Ageing with Gratitude Experiment

30 Days to Feeling Better About Growing Older... One Little Step At A Time

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Imagine this...

It’s early morning. You’re sat in your bedroom, cup of tea in hand.
You glance in the mirror and catch that familiar tug of doubt.

“How did this happen?”


The softening face. The extra line that wasn’t there yesterday. The body that doesn’t bounce quite like it used to.


The hum of underlying anxiety about what’s coming: your health, your independence, your future. You’ve got so much to be grateful for…

...and yet, sometimes, despite wanting to embrace this next chapter, part of you whispers, what if I can’t?

Now imagine this instead:

You're in front of your mirror again, and you notice you're feeling stronger, more peaceful, and more optimistic than you have for a while.

Somehow, regardless of your current circumstances, you know you will manage, indeed ARE managing, and well.

You realise this has come about since you started being more consciously, consistently and courageously grateful for this stage in your life, with all it brings.

You take a moment. You breathe. You feel steadier. Maybe you're not perfect, but you're definitely present.


You know now for sure that you can
stay strong in body and mind, even when life deals you unexpected blows.

And that confidence is allowing you to fully blossom in all sorts of areas. This is the power of the Ageing with Gratitude Experiment.

Did you know that being deliberately grateful...

  • Boosts your mental health?

  • Deepens your mental health?

  • Builds emotional resilience?

  • Has real, measurable, physical health benefits?

  • Makes you feel better overall?

And when you’re facing the reality of growing older, all of that becomes much more important than ever before.

What You'll Receive in The Ageing With Gratitude Experiment:

30 Days of Inspiring, Bite-Size Emails

Each day you’ll receive a short message (think under 3 minutes) with one micro-task or moment of reflection.
Small shifts that, over time, add up to something beautifully big.

“Today, look at one part of your ageing body… and find one reason to thank it. Just one.” (Even if it’s creaky. Especially if it is.)

Two x Inspiring Coaching Calls with Me

We begin and end together. The first session will be on 25th September.
At the start, we gather to
set intentions and meet each other.
At the end, we
reflect, share, and celebrate how far you’ve come.
(Zoom links provided. Replays available if you miss them.)

The Ageing with Gratitude Journal (digital edition)

Your companion on the journey. Space for masses of gratitude thoughts, prompts and deep reflection.

“It feels like a friend’s voice, reminding me of what really matters.” – Early reader

Private WhatsApp Community

A supportive circle where you can share, ask questions, and support each other during the 30 days..


+ Plus Limited Time Bonuses:

The Wise-ish Guide to Ageing Wackily and Well (36 page PDF)

A quirky, honest look at the real deal of ageing, covering areas that others simply don't talk about.

The 16 Wacky Tips (2 page pdf, taken from the Guide)
Simple and powerful actions that inspire and keep your outlook playful, no matter what's going on for you

BETA Pricing - This offer will not be repeated

This is the very first round of this programme, and I want your honest feedback to help shape it into its fullest form.
So, for this
beta run, you’ll get everything for: $129 (approx £97)..

...and in return I ask you to give me feedback during the month as to how it could be improved...

...and also to provide me with a testimonial at the end.

Join Now

Here's a reminder of what the 'Ageing With Gratitude Experiment' includes:

  • 30 short, daily emails with actions to follow

  • 2 x live coaching calls on zoom with Jane

  • A digital 'Ageing With Gratitude Journal'

  • A private Whatsapp Community

  • Recordings of coaching calls to watch again

  • BONUS - 'The Wise-ish Guide to Ageing Wackily and Well' Ebook

  • BONUS - '16 Wacky Tips'

  • BONUS - Beta Round Pricing

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What Others Say About Working With Jane

"I love this, Jane! There are so many bits I recognise and relate to. Especially the Wacky Tips - I've put them on the fridge as little daily reminders!"

Anna

"Jane’s wisdom and humour are gathered from a lifetime’s engagement with life’s challenges. Her clarity and ability to focus will help you transform your thorny challenges into a garden of roses; she is the perfect companion for gathering the richness of your harvest years."

Dorota Owen

" I positively love your storytelling style. Relatable on a plethora of topics. If you’re ready to embrace your journey, quirks and all, and step into your most radiant self yet, (Jane's work) will feel like a dear friend holding your hand, cheering you on, and reminding you to shine brighter than ever."

Shannon. - www.shannoncecilia.com

Still not sure?

Let me ask you this.

What would it mean to wake up each day not dreading what’s to come, but quietly trusting yourself to handle it?

Because that’s what this Experiment gives you. Plus a great big dollop of peace and perspective.


And a daily reminder that this chapter of life is still sacred. Still beautiful. Still deeply and profoundly yours.

Let this be the month you shift from middle-of-the-night wondering, wishing and worrying about ageing, to joyfully experimenting with how good it can actually feel to be this older you.

Because growing older doesn't have to mean growing more fearful, and limiting your life. It can mean growing wise, wacky and deeply, deliberately grateful.

© Copyright 2025 Jane Duncan Rogers - All Rights Reserved

Burdshaugh, Forres IV36 1NQ, Scotland

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