30 Days to Feeling Better About Growing Older... One Little Step At A Time

30 Days of Inspiring, Bite-Size Emails Each day you’ll receive a short message (think under 3 minutes) with one micro-task or moment of reflection. Small shifts that, over time, add up to something beautifully big. “Today, look at one part of your ageing body… and find one reason to thank it. Just one.” (Even if it’s creaky. Especially if it is.)

Two x Inspiring Coaching Calls with Me We begin and end together. The first session will be on 25th September. At the start, we gather to set intentions and meet each other. At the end, we reflect, share, and celebrate how far you’ve come. (Zoom links provided. Replays available if you miss them.)

The Ageing with Gratitude Journal (digital edition)

Your companion on the journey. Space for masses of gratitude thoughts, prompts and deep reflection.

“It feels like a friend’s voice, reminding me of what really matters.” – Early reader

Private WhatsApp Community

A supportive circle where you can share, ask questions, and support each other during the 30 days.. AND MORE!

Read all about it here - https://www.janeduncanrogers.com/ageing-with-gratitude